{"id":3903,"date":"2018-07-04T16:43:31","date_gmt":"2018-07-04T14:43:31","guid":{"rendered":"https:\/\/www.organisator.ch\/?p=3903"},"modified":"2018-07-04T16:43:31","modified_gmt":"2018-07-04T14:43:31","slug":"studie-ueber-arbeitsstunden-im-alter-ueber-40-jaehrige-sind-am-effektivsten-wenn-sie-25-stunden-arbeiten","status":"publish","type":"post","link":"https:\/\/www.organisator.ch\/it\/human-resources\/fit_im_job\/2018-07-04\/studie-ueber-arbeitsstunden-im-alter-ueber-40-jaehrige-sind-am-effektivsten-wenn-sie-25-stunden-arbeiten\/","title":{"rendered":"Studio sulle ore di lavoro nella vecchiaia: gli over 40 sono pi\u00f9 efficaci quando lavorano 25 ore"},"content":{"rendered":"
\"\"
Una settimana lavorativa molto lunga pu\u00f2 avere effetti negativi sulle capacit\u00e0 cognitive di uomini e donne. (Immagine: depositphotos)<\/figcaption><\/figure>\n

Gli orari di lavoro e i carichi di lavoro per fasce d'et\u00e0 sono di nuovo un tema importante. Non solo la Svizzera, ma anche altri Paesi stanno progettando di innalzare l'et\u00e0 pensionabile. Il motivo \u00e8 lo sviluppo demografico: ci sono sempre pi\u00f9 persone anziane, almeno nei Paesi industrializzati. Uno studio dell'Universit\u00e0 di Melbourne ha ora scoperto che ci\u00f2 pu\u00f2 essere problematico in determinate circostanze. Per i lavoratori di et\u00e0 pari o superiore a 40 anni, l'efficacia diminuisce gi\u00e0 a partire da 25 ore lavorative settimanali.<\/p>\n

Lo studio della Facolt\u00e0 di Economia e Commercio dell'Universit\u00e0 di Melbourne ha misurato le capacit\u00e0 cognitive di 3.500 donne e 3.000 uomini di et\u00e0 superiore ai 40 anni. Studiare<\/a> tuttavia, risale gi\u00e0 al 2016). Secondo lo studio, il lavoro stimola le attivit\u00e0 cerebrali dei dipendenti in modo pi\u00f9 efficace quando lavorano 25 ore alla settimana. In questo periodo lavorativo, gli effetti positivi sulle capacit\u00e0 cognitive degli over 40 sono stati maggiori.<\/p>\n

Quando si lavora pi\u00f9 di 30 ore a settimana, gli effetti positivi del lavoro diminuiscono. Si diceva che un orario di lavoro standard di 40 ore settimanali fosse adatto a mantenere le normali capacit\u00e0 cognitive, ma non era pi\u00f9 efficace. Con un orario di lavoro di 55 o pi\u00f9 ore settimanali, le prestazioni mentali dei lavoratori sono addirittura scese rapidamente, al di sotto del livello dei pensionati o dei disoccupati. Si potrebbe anche dire: dai 40 anni in poi, il troppo lavoro nuoce alla salute mentale.<\/p>\n

Abilit\u00e0 cognitive<\/strong><\/p>\n

Secondo i ricercatori, i meccanismi in gioco sono due. Da un lato, il lavoro pu\u00f2 stimolare le capacit\u00e0 cognitive, ma dall'altro lato, il lavoro provoca anche stanchezza e stress. Secondo lo studio, sembra che pi\u00f9 un lavoratore \u00e8 anziano, meno diventa resistente allo stress. In altre parole: Per sfruttare appieno gli effetti positivi del lavoro e lavorare nel modo pi\u00f9 efficace possibile, per i lavoratori anziani sarebbe opportuno un orario di lavoro settimanale pi\u00f9 basso. Per gli uomini sopra i 40 anni, anche una settimana lavorativa di oltre 30 ore pu\u00f2 avere effetti negativi sulla salute mentale, almeno secondo i test dello studio del 2016.<\/p>\n

Lo studio non ha esplorato le ragioni della correlazione tra le capacit\u00e0 cognitive e le ore di lavoro settimanali dei lavoratori anziani. Sarebbe ancora da chiarire se e in che modo i lavori part-time abbiano un effetto, quanto sia impegnativo mentalmente o fisicamente un lavoro o quante ferie o giorni di riposo si possano prendere tra un lavoro e l'altro. Inoltre, non \u00e8 ancora stato studiato se esistano differenze specifiche per ogni Paese. (Fonte: Meedia)<\/p>\n

 <\/p>\n

Un ulteriore link ai \"Working Papers\" (pagina di studio) dell'Universit\u00e0 di Melbourne \u00e8 disponibile all'indirizzo qui<\/a><\/em><\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Arbeitsstunden und -pensen nach Altersstufe sind zurzeit wieder ein grosses Thema. Nicht nur die Schweiz, auch andere L\u00e4nder planen, das Renteneintrittsalter anzuheben. Grund ist die demografische Entwicklung: Es gibt zumindest in Industrienationen immer mehr \u00e4ltere Menschen. Eine Studie der Universit\u00e4t Melbourne hat nun herausgefunden, dass dies unter Umst\u00e4nden problematisch sein kann. Bei Arbeitnehmern ab 40 […]<\/p>\n","protected":false},"author":5,"featured_media":3904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"Arbeitsstunden","_yoast_wpseo_metadesc":"Studie \u00fcber Arbeitsstunden im Alter. 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