{"id":4615,"date":"2018-12-17T07:28:12","date_gmt":"2018-12-17T06:28:12","guid":{"rendered":"https:\/\/www.organisator.ch\/?p=4615"},"modified":"2018-12-17T07:28:12","modified_gmt":"2018-12-17T06:28:12","slug":"trockene-augen-was-tun","status":"publish","type":"post","link":"https:\/\/www.organisator.ch\/it\/human-resources\/fit_im_job\/2018-12-17\/trockene-augen-was-tun\/","title":{"rendered":"Occhi secchi: cosa fare?"},"content":{"rendered":"

PC, tablet, TV e smartphone sono onnipresenti nella nostra vita professionale e privata. Il risultato: sempre pi\u00f9 persone hanno gli occhi secchi. Guardiamo gli schermi grandi e piccoli con uno sguardo fisso e concentrato e dimentichiamo di sbattere le palpebre. Tuttavia, la chiusura regolare e breve degli occhi \u00e8 importante per la formazione del liquido lacrimale. Il problema \u00e8 particolarmente aggravato in autunno e in inverno, poich\u00e9 le stanze riscaldate e secche aggravano ulteriormente i sintomi.<\/p>\n

Come si sviluppano gli occhi secchi? <\/strong><\/h2>\n

Il nostro fluido lacrimale \u00e8 composto da una parte acquosa e una parte grassa. Nella maggior parte dei casi di occhio secco, la causa risiede nella parte oleosa mancante. Le cosiddette ghiandole di Meibomio giocano un ruolo centrale nella formazione del liquido lacrimale. Producono lo strato lipidico - la parte oleosa - del film lacrimale, che assicura che la parte acquosa delle lacrime non evapori. Nel caso degli occhi secchi, queste ghiandole spesso non funzionano pi\u00f9 correttamente o si sono atrofizzate completamente, causando l'evaporazione dell'acqua lacrimale. Se si continua a sbattere le palpebre troppo di rado e si \u00e8 esposti all'aria secca nonostante questo, i sintomi peggiorano sempre di pi\u00f9. La cornea e la congiuntiva si seccano anche se le lacrime scorrono.<\/p>\n

I metodi di trattamento<\/strong><\/h2>\n

All'inizio, \u00e8 importante ammettere che hai un problema di salute e che dovresti vedere un oftalmologo. L'oftalmologo far\u00e0 una diagnosi per identificare chiaramente i sintomi e le cause. Il primo passo \u00e8 di solito collirio, gel o pomate per compensare la mancanza di film lacrimale. Spesso, queste misure portano gi\u00e0 un sollievo significativo alle persone colpite. Se questo non \u00e8 sufficiente, le cliniche Pallas, per esempio, hanno un dispositivo di trattamento medico chiamato \"LipiFlow\". Questo inizia dalla causa del problema. La combinazione di massaggio oculare e calore migliora il flusso lacrimale e le ghiandole di Meibomio bloccate vengono riattivate. Questo pu\u00f2 contribuire in modo decisivo al miglioramento della qualit\u00e0 di vita del paziente. Vale la pena di iniziare il trattamento abbastanza presto in modo che le ghiandole possano essere riattivate in tempo. Se non trattata, la condizione pu\u00f2 portare a infiammazioni e danni alla cornea.<\/p>\n

Cosa puoi fare tu stesso<\/h2>\n

Per prevenire o alleviare la secchezza oculare, ecco cosa puoi fare - anche sul posto di lavoro:<\/p>\n

Chiudi gli occhi: <\/strong>Chiudi gli occhi in modo rilassato in modo che le palpebre superiori e inferiori si tocchino. Tieni gli occhi chiusi cos\u00ec per due secondi. Ora strizza gli occhi molto forte e conta lentamente fino a due. Ora apri gli occhi e conta lentamente fino a due.<\/p>\n

Impacchi caldi:<\/strong> Mettere impacchi caldi e umidi sulle palpebre chiuse per cinque minuti (Fig. 1). Il calore liquefa le secrezioni ghiandolari ispessite.<\/p>\n

\"<li
Fig. 1: Impacchi caldi (Tutte le immagini: Pallas Kliniken)<\/figcaption><\/figure>\n

Massaggio oculare: <\/strong>Massaggiare la palpebra superiore dall'alto verso il basso e la palpebra inferiore dal basso verso l'alto con il dito indice (fig. 2). Questo spreme le ghiandole sebacee.<\/p>\n

\"<li
Fig. 2: massaggio agli occhi<\/figcaption><\/figure>\n

Pulizia del margine palpebrale:<\/strong> Tirare la palpebra inferiore verso il basso dal bulbo oculare con il dito indice. Strofinare delicatamente il bordo della palpebra con un cotton fioc inumidito con acqua calda (vedi fig. 3). \u00c8 difficile farlo da solo sulla palpebra superiore. Non rischiare di ferirti con il tampone; chiedi aiuto a qualcuno.<\/p>\n

\"<li
Fig. 3: Pulizia dei margini del coperchio<\/figcaption><\/figure>\n

Inoltre: evitare l'aria secca della stanza o assicurare un'umidit\u00e0 sufficiente. Quando si guida, non puntare mai il ventilatore direttamente verso gli occhi.<\/p>\n

 <\/p>\n

Questo articolo \u00e8 stato scritto in collaborazione con le Cliniche Pallas, un gruppo di cliniche che operano in tutta la Svizzera, specializzate in oftalmologia, laser oculari, dermatologia, medicina venosa e chirurgia plastica. www.pallas-kliniken.ch<\/a><\/em><\/p>","protected":false},"excerpt":{"rendered":"

PC, Tablets, TV und Smartphones sind in unserem beruflichen und privaten Leben allgegenw\u00e4rtig. Die Folge: Immer mehr Menschen haben Trockene Augen. Wir blicken mit konzentriertem, starrem Blick auf die grossen und kleinen Bildschirme und verlernen dabei das Blinzeln. Das regelm\u00e4ssige, kurze Schliessen der Augen ist aber wichtig f\u00fcr die Bildung von Tr\u00e4nenfl\u00fcssigkeit. Besonders im Herbst […]<\/p>\n","protected":false},"author":7,"featured_media":4616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_yoast_wpseo_focuskw":"Trockene Augen","_yoast_wpseo_metadesc":"Ihre Augen tr\u00e4nen und brennen. Blinzeln ist pl\u00f6tzlich schmerzhaft, als h\u00e4tten Sie Sandk\u00f6rner in den Augen. 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